- Julie Decko, Bodywork Specialist
Julie's signature bodywork offers a distinctive fusion of various techniques, characterized by prolonged, deep, flowing strokes interspersed with gentle stretches, it delivers a soothing yet effective experience. Each session unfolds at a unhurried pace, guided by intuition and attention to detail, weaving together extended strokes to alleviate tension and promote a sense of holistic well-being. Her ultimate aim is to provide clients with a nurturing and tranquil environment, where they can unwind and rejuvenate, benefiting from her extensive experience 30+years in therapeutic care.
Manual Lymphatic Drainage by Nancy Orr, LMT, C-MLD, CMLDT, NAT
Lymphatic drainage therapy is a gentle massage technique that aims to stimulate the flow of lymphatic fluid throughout the lymphatic system. The lymphatic system is a vital part of the immune system, responsible for removing waste, toxins, and excess fluids from the body tissues. Here is an overview of lymphatic drainage therapy:
Technique: Lymphatic drainage therapy involves gentle, rhythmic massaging movements that follow the direction of lymphatic flow. The therapist uses light pressure and specific hand movements to encourage the movement of lymph fluid towards the lymph nodes where it can be filtered and purified.
Benefits: Lymphatic drainage therapy is believed to have various benefits, including reducing swelling or edema, improving circulation, supporting the immune system, detoxifying the body, and promoting relaxation.
Hot Basalt and Himalayan Stones may be placed on specific parts of your body to help you relax and ease tense muscles and damaged soft tissues throughout your body.
Hydrocollator heat packs are a combination of bentonite clay and other natural fillings. These bentonite clay packs are used to alleviate inflammatory pain, joint pain, arthritis, congestion, bruised tissue, and strains.